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CAUTION: It's always a good idea to check with your doctor before beginning an exercise program or making changes to your nutrition routine
(ESPECIALLY SALT, WATER & SUGAR RATIOS).
EAT WELL, LIVE WELL
Anti-inflammatory food IS KEYto BODY-SHAPING SUCCESS. - DID YOU KNOW: There are actually 'foods' that inflame your intestines and arteries (can you say HIGH BLOOD PRESSURE, HEART ATTACK, DEEP VEIN THROMBOSIS and DIABETES, 3 times?). STOP this madness. Read how to NOT be a victim of this very common situation.