Now and again I'm asked my opinion on business by other Personal Trainers. One question always seems to pop up... What do I attribute my expansion as a Personal trainer, in other words, what makes me successful, I tell them about what I call The 3 Elements
The 3 Elements
1. GREAT FUN
2. GREAT RESULTS
3. GROUND RULES
Well, ya gotta have GREAT FUN right?
In my way of thinking, bordom is the enemy, FUN just takes care of that problem every time!
GREAT RESULTS ...we all want them, and my respnsibility as your Personal Trainer, is to see that you get plenty of them, even if you don't know your left from your right or haven't got a clue about all this training and nutrition stuff at this moment in your Health & Fitness journey, and of course, we have some GROUND RULES, how else could I hold your assets to the grindstone, and in case you don't know what I'm rambling on about, here they are:
1. Be On Time
2. Keep Your Word
3. Speak Your Mind
4. Measure What You Treasure
5. Respect Your Personal Power
*And hey...don't worry if you forget one or two of them.
Ask about the knuckle press-up reminder technique.